PROGRAM
FOR ADULTS

( Lessons starting from September 2026)

Age: 18+

Our Adult Ballet programme welcomes both beginners and experienced dancers. No previous ballet experience is required.

Discover the beauty of classical ballet while improving your health, fitness and overall wellbeing in a friendly, supportive and inspiring environment.

Classes include ballet exercises at the barre, in the centre and on the floor, providing a complete workout that strengthens and tones the entire body while improving posture, flexibility, balance, coordination and muscle control.

Classical ballet is one of the most effective and elegant forms of exercise. It develops strength, flexibility, endurance and graceful movement while helping to improve body awareness, concentration and self-confidence. Dancing to beautiful classical music also promotes relaxation, reduces stress and brings joy to everyday life.

Adult Ballet is suitable for all ages and fitness levels. Whether your goal is to improve your health, achieve better posture, increase flexibility, return to ballet after many years or simply enjoy dancing, our classes are designed to help you progress at your own pace.

Students who wish to take their experience further have the opportunity to perform in our annual Ballet Gala and selected Academy productions, including The Nutcracker.

Many of our adult students discover that it is never too late to fulfil their dream of dancing and performing on stage.

Adult World Dance – International Dance Styles

( Lessons starting from October 2026 )

Age: 18+

Our Adult World Dance programme offers a unique opportunity to experience the beauty, rhythm and traditions of dance from different cultures around the world. No previous dance experience is required.

Each class combines fitness, gymnastics, stretching and dance training to improve posture, flexibility, strength, coordination, balance, musicality and overall wellbeing in a friendly and welcoming environment.

The programme includes a variety of international and popular dance styles, such as:

• Spanish Dance
• Gypsy Dance
• Italian Dance
• Indian Dance
• Chinese Dance
• Charleston Dance
• Jazz Dance
• Latin Dance
• Greek Dance
• Modern Dance (to popular music)

Students not only enjoy the physical and mental benefits of dance but also discover different cultures through movement and music while building confidence and making new friendships.

Throughout the year, new dance styles and choreographies are introduced, making every season exciting, varied and inspiring.

Students who wish to perform have the opportunity to participate in the Academy’s annual concerts, productions and cultural performances.

Adult Contemporary Dance

( Lessons starting from January 2027 )

Age: 18+

Our Adult Contemporary Dance programme welcomes both beginners and experienced dancers. No previous dance experience is required.

Contemporary dance combines freedom of movement, creativity and artistic expression while improving strength, flexibility, coordination, balance and overall fitness.

Each class includes a combination of fitness, gymnastics, stretching, floor work, centre exercises and contemporary dance technique, providing a complete workout for the entire body while improving posture, body awareness and muscle control.

Students explore expressive movement, improvisation and choreography, developing confidence, musicality and creativity in a friendly, supportive and inspiring environment.

Whether your goal is to improve your fitness, increase flexibility, rediscover your passion for dance or simply enjoy moving to beautiful and inspiring music, our Contemporary Dance classes offer an enjoyable and rewarding experience for both body and mind.

Throughout the year, students learn a variety of choreographies and, for those who wish to perform, there are opportunities to participate in Academy concerts and selected productions.

Wedding Dance – Bride & Groom

Private Lessons

Make your first dance truly special and unforgettable.

Our Wedding Dance programme offers personalised choreography and preparation lessons for the Bride and Groom, created especially for their wedding day.

Couples can choose from different dance styles, depending on their personality, music, wedding theme and preferred atmosphere. Our teacher will create a choreography that is adapted to the couple’s experience, confidence and individual wishes.

Whether you are complete beginners or already have some dance experience, you will be guided step by step through the choreography, helping you feel comfortable, confident and relaxed on your special day.

The programme includes:

• Personalised choreography for the Bride & Groom
• Choice of dance style
• Music and choreography guidance
• Step-by-step preparation
• Individual private lessons
• Adaptation of choreography to the couple’s ability and wedding venue

From the first step to the final performance, we help you create a beautiful first dance that reflects your personality and makes your wedding day even more memorable.

Private Lessons

Available private lessons for following lessons :

• Wedding dance ( Bride & Groom)
• Classical Ballet
• Gymnastics & Stretching
• World Dance – International Dance Styles
• Contemporary dance